Forge Your Rise.

A Factory of Physical, Mental and Relational Fitness. Come and build with us.

F Y R provides a unique formula method to ignite and forge together a new way. We help you build and maintain a resilient mental, physical and social structure for a happy and healthy life. Be more Zen. Forge your Rise.

Products

At FYR, we offer a unique range of services.

Mind Body Personal Training

F Y R Retreats and Courses

Clinical Services

F Y R Instructor Training

Expert Talks

Consulting and Mentoring

Mind

Body

Spirit

Fire

Freedom

Community

Upcoming event:

FYR Foundations of Mental Fitness

Saturday, January 6th 2025

London

Forge your mind with this foundations of mental fitness course.

SCHEDULE AN INITIAL MEET

Take a free 30-minute consultation with one of our F Y R Instructors, to see if this factory is what you are looking for.

F Y R was instrumental in making me excel in the race against myself.

-James T

London

South London

Kent

Lamberhurst