Forging Mindset
A Factory of Mental, Physical and Relational Fitness
Clinically informed tools, techniques and methods that optimise your mind, body and soul.
F Y R provides a unique formula method to ignite and forge together your new way. We help you build and maintain a resilient mental, physical and relational fitness structure for a happy and healthy life.
Be more Zen.
Forge your Rise.
F Y R
Clinically informed
Designed by handpicked experts
Results that speak for themselves
Mind Body Personal Training
F Y R Retreats and Courses
Clinical Services
F Y R Instructor Training
Expert Talks
Consulting and Mentoring
Mind
Body
Spirit
Fire
Freedom
Community
Event Launch
F Y R Mental Fitness Course
Saturday, 14th June 2025
London
Forge your mind and body with this mental and physical course.
“
F Y R helped me excel in the race against myself.
-James T
London
South London
Cardiff
Cathays
Kent
Lamberhurst
Newcastle
Jesmond
