Coming in 2025:

HIMBT or High Intensity Mindset and Body Training, is The Mind Factory’s Secret Weapon. We use a Triangulation approach all in one workout, combining mental, physical and social-interpersonal resistance training. In just one half an hour session, you can change your day, your week, and your world.

These classes come in three levels, low intensity for beginners, medium and high intensity for more seasoned athletes, respectively.